Find a good fitness center with experienced coaches. When boxing it must be security, your number one priority. Work on cardiovascular workouts continuously. Running, biking and skipping are great ways for boxers to improve their endurance and footwork. Get the power of the heavy bags by hitting. The main objective of the heavy bag is to increase power. Power with punching comes from the realization that the punch comes not only from your arm or shoulder but from the entire body. Construct mass of the muscle. Weight workouts, sit-downs, snorkeling, dips and push-ups help boxers construct this vital muscle mass. Spar in your fitness center with other boxers. Try to…